Have you ever been in that state? The state of flow. That zone where you lose yourself. The point of being is a place of absolute awareness down to the very fibre of your being. It’s a place of no thought…a state of grace. In fact, the self appears to step aside and let grace run the show.
 
Let me describe how someone else appears to me when they’re in that zone.
 
I was watching John Mayer’s livestream of a live performance the other day. It was electric! I’m always mesmerised by artists when they’re tapped into the absolute essence of who they are. He closes his eyes, he hunches his shoulders with effort, as if he’s breathing with the exertion to express pushing his voice out. His eyelids flutter, sweat on his brow and his face takes on a grimace, as he sings belting out the song “Belief”, lol. Quite apt! If it was anyone else, they’d look ridiculous. He looks luminous.
 
Yet, I’m sure while he’s in the zone, he’s entirely unconscious of the audience. He has merged with his greater self. He’s singing to himself in an empty room. This room is that indefinable, infinite space within where all the cloaking layers have been dropped. He’s sitting in the core of his divinity, where time and space don’t exist. And the moment appears to stretch into the never-ending horizon past the point of seeing, where you touch the absolute. Where you drop the container of your self-made identity.
 
This is the point where you are no one and yet your essence touches all. This is the rock star god within!
 
No wonder he’s got all those screaming fans, lol. He’s touching all of them and they know it. They have merged with him, as he has merged with them.
 
This isn’t a unique phenomenon. We are all capable of reaching this state of grace. We do it by immersing ourselves within our own personal way of creating, whenever you express your highest excitement. We travel there when we're experiencing joy. But more often than not, its when we're feeling absolutely free to show the world who we are, baring our innermost thoughts and emotions while we drop all self-judgments. Not caring who's listening or watching. Enjoying our own expression for our own pure pleasure. This is the zone of flow.

The way to get there is to destroy the self......or rather any walls which you define as the self. I'll describe that in another post.

Cheerio!

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I’d like to talk about falling apart. Why does this happen? In a smooth sailing lifetime, those lucky souls may not ever have to encounter hardship or dark times…or maybe they do, but they’re considered blips in time. Perhaps a day here or there, when they’ve descended into a blue mood, but nothing that a good night’s sleep can't cure.
 
However, for the faithful few of us who have chosen to accelerate our soul development, we’ve had to jump through multiple hoops. And we continue to do so. Sometimes with deep chasms in between, because we’ve agreed to polish our souls and learn our lessons fast. The sooner to help everyone else on this earth ascension period. Yup, I have to remind myself I signed on the dotted line for this, lol.
 
A lifetime is full of events, some joyful and exciting, some memorable, some downright forgettable and some traumatic. When we’re forced to face a past trauma, your mind pulls you into a downward spiral to unpack all the emotions, reason for the events, figure out motivations and sometimes just try to make sense of what your feelings are telling you. It feels like you’re falling apart inside, slowly obliterating atom by atom. The carefully built house of your life with its slick curated image is about to be exposed for the fraud that it is.
 
But like the journey into the unknown for the hero, we must go into the depths of the deep murk of memory. To uncover that which has been hidden. To reveal that which was covered up to protect you from suffering. To understand the inner workings of the conscious mind and how it does work on our side. Looking after our highest good, even when we think it isn’t. So that we can release our inner shadows. Even though we cannot go back and un-know new truths.
 
Then we dust ourselves off. We pick up the walls of our old house and build a new stronger one from the debris. Adding new views, new understandings and new perspectives. With a stronger foundation, so that we can assist those that need our new insights and our learnings. At least until the next time it all falls apart again….hopefully for you and me, this is the final cycle of dissolution.
 
Cheerio!

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I put my finger in the air this week to get the feeling of what’s going on in the ethers. I kinda know what’s going on with what’s happening to my body…a bit more on that later. The pulse of the collective is erratic and frantic at the moment, an agitated kind of waiting. We’re in this strange in-between limbo energy, suspended between an air of predictability and what I feel is a possible jumping off point. Yet, this in-between phase seems to stretch out indeterminably. Time is so fluid at the moment. This phase could be over in a second or it could be forever.
 
In the meantime, the spectre of my shadow self has appeared in both my dreaming and waking selves. Although I seem to have conquered “fear”, I still haven’t silenced the doubts in my mind. So I’ve been thumb wrestling with my inner self all week. A lack of confidence, a lack of faith, a nagging doubt, in what I do and if this is even what I truly should be doing. The thoughts arise and because I’m on vacation, I have no choice but to face them head-on. Those of you who have met me know this is totally out-of-character. I’m one of those annoying, driven, single-minded focused peeps. Sometimes nauseating so, lol. Not this week. Ha!
 
In the meantime, these doubts have surfaced in my body through my skin. My skin has been breaking out in acne and rashes. Patches of dry skin has been peeling in places. Energetically the skin is the barrier between our inner world and our outer world. It’s how you protect yourself against the outside and when it starts to break, usually you’ve allowed a breach in your defenses. In a sense I’m breaking down a barrier and shedding another layer this time around. The mental obliteration of more of my blocks around inadequacy is manifesting in my body. On my literal  physical surface.
 
And I realised what it all means! It’s expansion time, lovely ones. For me and for you.

Before any kind of energetic up-levelling, we all experience a measure of contraction. What does this mean? The thoughts and beliefs you think you’ve outgrown resurface to hound you into noticing them. They’re wanting to be acknowledged and be cleared. You feel emotionally uncomfortable and maybe a bit fragile. Your body starts to seemingly break down with whatever your weakest organ is. It’s the pattern with me and for most people. Growing into your new vaster self affects both the physical and the subtle bodies.
 
So whenever you feel you’re about to step up a notch, this in-between phase is necessary. As it allows the energetic shedding of anything that will no longer serve us at our next level. Rather than dislike it, embrace it we must and anticipate with excitement what awaits us on the other side. Just over this hump.

In love and in gratitude to this vast unfolding we’re experiencing!
 
Cheerio!

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Maybe they’re a frenemy or someone who is a constant source of annoyance. They give you that little niggle that drives you batty. You start gnashing your teeth and want to pull your hair out. I have a few people like that in my life, lol. Not the masses that I used to have. But still.
 
Before we incarnated onto this earth plane, we deliberately chose the experiences we wanted from a smorgasboard of choices. And a lot of the time they are situations, people posing questions, which we haven’t dealt with before, so that we can figure out the hows and learn from them.
 
But in the learning and the wanting to figure out the hows, the universe decides to push our buttons by sending us teachers. That’s right, lovelies. These frenemies are our teachers. They are unassembled puzzle pieces within us, which we, in our unawakened state, are focusing on. So the universe reflects our outer world back to us, sending us those people and situations which mirror our inner reality.
 
For example, in my office job at work I was getting annoyed at people coming up to me with inane, idiotic questions. I thought to myself OMG, what is going on? And then in the next instant I unconsciously caught myself subvocalizing “gosh, I’m dumb” after I made a mistake. That there was a lesson in awareness. The universe was telling me that I needed to heed my self-talk as it was starting to vibrate outwards and attracting people I didn’t desire.
 
Another example. I’m currently working on attracting more abundance and specifically paid energy healing gigs. I’m exploring all of my long forgotten money memories and uncovering those beliefs which were showing up as a feeling of lack in my outer reality. I’ve been meditating and repeating affirmations. I’ve been EFT tapping the shit out of my old belief systems. Yesterday, the universe sent me a test. I lost my iPhone during the lunch hour. I went to the concierge desk at the shopping centre where I had lunch. I went to this shop where I bought a wallet, lol. Nope, not there. So I got back to my desk, called up my telco customer service, suspended my sim and ordered a new sim card on the spot. I then walked across the road to the Apple store and got a new iPhone. I was action stations all the way, thinking the phone is gone. Half an hour later, the phone appeared, I had left it near another desk and in my befuddlement, forgot about it. Ha ha ha. So on the way home, I walked back into the Apple store, returned the new phone and asked for a refund. They said yes and were even whooping with joy that my phone came back.
 
All through that ordeal, not once did I feel the energy of lack. In fact I thought, oh well, its just a phone, I have enough dosh to replace it and I can absorb the costs. When I got home, I found a five dollar note tucked into a random book. The universe was testing me. I passed and got rewarded. Woohoo!
 
Then ten minutes later my husband was whingeing at me for forking over a thousand bucks for a new iPhone. I felt myself being irked by this.  Hmmm, I still have some more money dragons to slay and more tapping to do. Obviously.
 
The lessons we came to learn and the experiences we’re here to savour, they’re all beneficial and designed for our betterment. The frenemies and those annoying situations are our greatest teachers. Ponder on them. Ask for the guidance to be revealed. Accept them. Lean into them. Embrace them. Love them. Express your gratitude. Once we are able to do this, resistance and tension dissolves….and the gems of wisdom start pouring in from the universe. They become part of your inner knowing and start to infuse your being.
 
After a while you forget what it was that used to annoy you, because you love that friend so much now that you can’t even fathom what the issue was in the first place. And you realise that you are changed. Fantastic!

Cheerio!

Lovelies! I'll be at the upcoming Embrace Life Live Life in Dee Why on the northern beaches of Sydney on the 26th November 2016. Come visit me in the practitioners area.

If you're not in Sydney, and you're being pulled to a distance healing session with me but you're not sure how this will work, schedule a friendly virtual chat with me here and we can catch up on Zoom to discuss your needs, lovely.

I want to expand a bit on a message I sent out to my beautiful peeps on the most recent newsletter I sent out. You see, I had a whopping major insight on how to manifest abundance. Just like that I was sitting, albeit right in the middle of all my crystals, feeling their fluttery energies and whomp, understanding dawn on me. I had the answer to why sometimes I thought I was sometimes blocking myself from abundance.
 
First of all, the abundance that we all associate with is money, cold hard cashola. Understandable as this is the currency of energy exchange on this earth plane. However, to be able to manifest abundance, you need to allow for the in-flow and the out-flow of it.
 
Let me explain. Money is energy. But so is time and wisdom and information and skills. But you gotta let it flow. Delaying payment on an electricity bill when the funds are there only puts a block on personal prosperity, and will delay new prosperity from entering your now. Same goes with withholding assistance where the universe tells you to go give. Or keeping silent on valuable information when its needed by someone.
 
The other aspect of this is self-love. This is the energy of giving to the self what it needs the most to feel the love vibe. When you're practicing self-love, you don't feel the lack of anything. In fact you feel you have everything you need within you already and the more often you feel that energy, the more you start attracting it in your external world. If you feel getting that pair of shoes will give you lasting joy, go right ahead. If your schtick is more about going out to a dance party, be my guest. If you’re feeling the pull of the beach because the ocean feels like you're home, get yourself there. When you’re withholding the love you need (it's different for everyone) and I mean doing that which brings you joy, you’re also blocking your prosperity.
 
It’s the flow of prosperity in and out that creates abundance.
 
The message that I wanted to share is divine compensation is always on the ready, but you gotta make room by giving where the universe says your energy needs to be. Including to yourself, love.
 
Cheerio!

Lovely people, if you're in Sydney, I'm now practicing every Friday at Nature Care Wholistic Medical Centre in Crows Nest. Their address is 114 Alexander Street, Crows Nest. Call (02) 9966 8666 to book.